Reflecting on Your Wrestling

This year so far has been one of improvement. I’ve changed the way I think of BJJ immensely. This sport is more than going head to head with another man its about going head to head with yourself – you really do need to reflect on yourself rather than your coach or your partners only then will true enlightenment come – in the words of Roy Dean “the game changes” and he didn’t say this just once so I’m pretty sure I’m only on the first stage !!!

Short post I know but something I felt I needed to share…..